Apr 71 minIntrusive Thoughts: Let's Talk About What We're Not Talking About“Will you please carry him down the stairs?” I’d ask this of my husband a lot after our first son was born. Perhaps he thought I was...
Oct 30, 20221 minReflections on a Decade of MotherhoodI’ve been a mother for a decade. A whole decade of motherhood! My little boy turned 10 years old on the last day of September. He’s...
Oct 29, 20224 minSurviving & Thriving After Birth TraumaYou're not alone, Mama. Since becoming a postpartum doula two years ago, I've come across so many new mothers who have had traumatic...
Mar 22, 20222 minCelebrate World Doula WeekWorld Doula Week is happening March 22-28, 2022. Kicking off on World Doula Day, the goal of World Doula Week is to showcase the impact...
Mar 14, 20221 minHappy National Napping Day!Feeling wiped out? Need an energy boost? Want to shut off your brain for a bit? Celebrate National Napping Day with a well-deserved doze....